FREE REFLECTION BOOKLET
2023
I always use the last days of the year and the first days of the new year to look back and ahead and especially to have a plan for the new year.If you want to do the same, you can join me. I have made a reflection booklet that closes the year step by step and opens the new year according to a well-known method. It always helps me to orient and focus. I'm curious about your plans and look forward to the year 2023!
Greetings Michael
"Welcome to the next stage of your adventure.".
"Nestled in the majestic Mont Blanc range, near the charming town of Chamonix, I have shaped my life around the transformative power of personal growth, change, and nature".
In the midst of the chaos of my medical days, I learned the value of every moment and the deep bond we all share. Every decision was important, and understanding someone was essential to truly helping them. However, my focus gradually shifted from immediate medical emergencies to a broader and deeper journey of personal growth. I discovered the calming effects of nature and breathwork, particularly through the practise of'forest bathing' or Shinrin Yoku. This, in conjunction with Qigong and mindfulness, became my new tools for guiding people to a more focused and balanced life. As I progressed, I realised that genuine change required more than just strategies—it required heart and soul.
So I set out to help businesses and people to understand the value of holistic well-being, emphasising the importance of meaningful success.
My journey has been about understanding, growth, and change, from saving lives in a hospital to nurturing souls in the embrace of nature.
Now I'd like to invite you to join me in exploring the various paths to happiness. Welcome to the next stage of your adventure.
"Empowering clarity, balance, and personal growth through nature-supported breathwork and coaching, anywhere and anytime".
Embrace Growth From Anywhere: Tailored Online Coaching at Home or Immersive Sessions in the Breathtaking French Alps.
Mission
"My mission is to harness the deep understanding gainedfrom my journey, from the frontlines of healthcare to the tranquil peaks of Mont Blanc, to guide individuals and businesses through transformative change. By blending the healing power of nature with holistic practices, I aim to
reconnect individuals with their inherent potential and purpose. In a world that's in perpetual motion, I am committed to being a beacon of empathy,
holistic well-being, and unwavering support, ensuring that every person I guide not only navigates change but thrives within it."Vision:
“Ideeply believe that every individual possesses an inherent potential waiting to be unlocked. Through the combined powers of nature, empathy, and holistic
practices, we can bridge the gap between the challenges of today and the boundless possibilities of tomorrow. Our journeys, whether punctuated by the
chaos of emergencies or the serenity of mountain peaks, shape us, teaching us resilience and adaptability. In these experiences lie the tools to not just
navigate life's challenges but to truly thrive."Purpose;
“My purpose is to serveas a guide in this journey of transformation. By leveraging the wisdom I've gained from my diverse experiences – from healthcare emergencies to the meditative peaks of Mont Blanc – I am dedicated to helping individuals and businesses find their true north. Through nature's healing, holistic well-being practices, and a steadfast commitment to personal growth, I endeavor to assist.."Leadership Mind Coach
Live with courage or don’t bother.
| Real conversations.
| No generic advice.
| Holistic Approach
| BS-free strategies.
| Zero judgment.
Calling all leaders, entrepeneurs, and intrepid wanderers.
Today is the day you start taking steps towards a life to be proud of, without giving up on your mental health
Are you feeling like this?
I FEEL CONFUSED
My values have changed.
My beliefs have changed.
The world is not the same.
I do not know what to do.
MY PERFORMANCE HAS DECLINED
In all areas of my life my performance has declined.
I can not seem to perform the way I used to and I don’t know why.I’VE LOST MY MOJO
My energy is low, I am always tired.
I do not sleep well.
I have no passion for life.
I FEEL UNHEARD
I can not talk to my friends and family.
I have no one to share with.I DO NOT KNOW MY MISSION
I am stuck in this job. I do not know my true passion.
I don not want to stay in this job but I have no idea what I should be doing.I FEEL DISCONNECTED
I feel disconnected from people.
I feel alienated.
I am disconnected from my body.
YOU HAVE TRULY REMARKABLE TALENTS
And expect more from life than the average person. People now aspire to be you because you've worked your way to the top. However, you shouldn't stop there.
You desire more freedom, money, time, and success, among other things.
Whether it involves taking your company global, igniting your industry with big ideas, venturing into the unknown to create something incredible, or beginning to do what you were meant to do.
I can see that you possess a burning passion. Even when you don't believe you have a single ounce of energy left.
You're not the type to settle for less, and you don't give up until you're exactly where you want to be.
pause for a moment.... There's no honour in being tethered to your laptop day in and day out.The notion that you must neglect your well-being and sacrifice your sanity to succeed as a leader is absurd.
Let me help you find your purpose before it slips out of view, survive overwhelm, and keep your body and mind in good shape, so you can stick around long enough to live the life you’ve always wanted.
We’ll be a great fit
If you want to
Move from ‘stuck’ to ‘killing it’
without turning into an energy-drained zombie.
Become more focused on what to do next
without reading yet another self-help book.
Be challenged to move through your tasks
without being told what’s good for you.
Ditch the ‘there’s never enough time’ feeling
without racing through a jam-packed schedule.
Do what you love, on your own terms
without being judged for your choices.
Be more connected to yourself
without living to other people’s expectations.
Be more in nature
without exception
Make an attention-grabbing impact
without the drama of sacrificing your lifestyle.
"Discover Your True Potential with Outdoor Coaching
At home or in the Heart of Mont Blanc."
"Between every two pines, there is a doorway to a new world".
John muir
Introduction
The added value of coaching in nature
We are not separated from nature
The best leader is the follower
Hi There I'm Michael
For the past 6 years, I’ve worked with phenomenal leaders all over the planet, as well as organizations who make impact in the world such as the Endress & Hauser, DSG digital, Bouwmaat, OIKOS international, AMC and EPFL.
As a coach exemplifie the transformative power of embracing change, interacting with nature, and fostering the human spirit through my voyage from paramedic to transformative guide. With a passion for personal development, a reverence for nature, and a commitment to assisting others prosper, they remain a beacon of positive transformation in a world that is constantly changing".
I don't offer instant solutions or magic remedies as a coach.
In my view, effective coaching isn't about simply motivating you for short bursts of productivity or addressing your weaknesses.It's about journeying together towards excellence, progressing one step at a time, solving challenges one by one, and engaging in meaningful conversations along the way.
THAT'S COACHING
Imagine
Waking up and looking forward to the day ahead—instead of dreading it.
Imagine
Being able to let go of the junk that tends to weigh you down.
Imagine
Freeing yourself from destructive habits and toxic thought patterns.
Imagine
Knowing the right choices for your life, work, and relationships.
Imagine
Being able to straighten things out as soon as something throws them off.
Imagine
Rocking your daily life with confidence and courage.
Imagine
Being more in nature and more one with nature
How I Work
1We start with an introduction
Good coach/client chemistry is important before beginning. That’s why I schedule a 45 minute Zoom call to learn more about what’s drawing you to seek coaching, and to share more about my approach.
2Intake Session
We’ll dig further into who you are, what you want, and how you want to engage the world. We’ll identify your commitment to your future self, which will serve as the North Star of our work together.
3Custom coaching program
You, as my client, drive this journey. It builds on your commitment to yourself that we identify in the Intake session. You’ll have bi-weekly sessions to ensure you are achieving your business and personal goals.
YOUR TIME IS PRECIOUS,
SO LETS GO
My Coaching offerings
Choose a package to Achieve Your Goals
6 session personal Coaching in nature pack includes:
12 session personal Coaching pack includes:
Flexible, single personal coaching sessions
12 sessions individual leadership Coaching includes:
Incompany Coaching
Regenerate Your Personal Leadership
Regenerate Coaching embraces the journey of self-discovery and is committed to impacting leaders beyond their workplace identity and into their personal lives through a holistic, customized and collaborative approach.
What my clients say
"
I'm happy to have worked with Michael . After my coaching sessions with him, I felt like a great burden has been taken away from me. Now, I feel more confident and at peace with both my inner world and the outside world.
Charlotte
What my clients say
"
Michael gives you confidence and quickly gets to the point with you. Michael is not easily satisfied with an answer and continues looking further where others stop
Tim
What my clients say
"
What my clients say
"
I have been working with Michael over the course of the last year for personal self-growth and work related reasons. This was my first attempt at a life coach and I was a bit skeptical of what to expect during the process. After the first one on one session, I knew right away I should have been doing this years ago. Michael did not tell me what I needed to do or change in my life. He simply asked questions and opened the door for my own personal growth based decisions. He is professional, encouraging, and highly educated in this realm. The growth from our sessions has my work environment more efficient and productive than ever while keeping my personal life at peace in ways I never knew possible.”
Jan
I'm happy to have worked with Michael . After my coaching sessions with him, I felt like a great burden has been taken away from me. Now, I feel more confident and at peace with both my inner world and the outside world.
Charlotte
Thanks to this coaching, I believe I've rediscovered the simple joys of everyday life. I am incredibly thankful for Michael's patience, presence, serenity, and insightful remarks throughout our sessions
Paul
The work I’ve done with Michael feels like it’s part of me in a way I don’t feel like I have gotten in work with other coaches.
Vanessa
Michael gives you confidence and quickly gets to the point with you. Michael is not easily satisfied with an answer and continues looking further where others stop
Tim
Regular coaching conversations with Michael add an invaluable perspectiveto my life. Michael helps me to unlearn what doesn’t serve me and to practice
the art of being in the present moment in the face of change, fear of the
future and (climate) anxiety. I feel like I have been able to uncover the
simple joys of everyday life thanks to this coaching and couldn’t be more
grateful for Michael’s patience, presence, calmness and thoughtful comments
throughout!
AnnaI have been working with Michael over the course of the last year for personal self-growth and work related reasons. This was my first attempt at a life coach and I was a bit skeptical of what to expect during the process. After the first one on one session, I knew right away I should have been doing this years ago. Michael did not tell me what I needed to do or change in my life. He simply asked questions and opened the door for my own personal growth based decisions. He is professional, encouraging, and highly educated in this realm. The growth from our sessions has my work environment more efficient and productive than ever while keeping my personal life at peace in ways I never knew possible.”
Jan
INFORMATION
All the information you need before entering a coaching session
Events
Upcoming Events & MeetingsOctober 17, 2023Intelligence is multifaceted and open to many interpretations. Intelligence Quotient (IQ),...October 17, 2023It is only human to wonder why we're here and what we're living for. Some people, in the...March 24, 2023Introduction Dr. Konstantin Buteyko, a Ukrainian physician, created the Buteyko breathing...More PostsCompagnies I work with
Brands I work with
They make my life easier
My Sustainability Pledge
At Nature Coaching Mont Blanc, we are deeply committed to environmental sustainability. Our connection with the stunning landscape around us serves as a daily reminder of our responsibility to protect and preserve the natural world.
Here are the promises we make:
- Responsible Practices: Our coaching sessions, whether on location or online, are conducted with the utmost respect for our surroundings. We minimize waste, use eco-friendly materials whenever possible, and ensure our activities do not disturb local flora and fauna.
- Low Carbon Footprint: We leverage digital technology to offer online coaching and breathwork sessions, reducing the need for travel and thus lowering our collective carbon footprint.
- Education and Advocacy: We aim to educate our clients about the importance of sustainability, incorporating teachings on environmental consciousness into our coaching sessions. We believe that personal well-being and the health of our planet are intertwined.
- Continual Improvement: We are committed to regularly reviewing and improving our environmental policies and practices. As we learn more and as technology evolves, so will our sustainability efforts.
- Community Involvement: We strive to engage with and contribute to our local community's environmental initiatives. We believe that collective action is key to making significant progress in sustainability.
By choosing Nature Coaching Mont Blanc, you are not only investing in your personal and professional growth but also supporting a business that cares for our planet. Together, we can make a difference – for ourselves and for future generations.
"SLOW YOUR SELF | KNOW YOURSELF | GROW YOURSELF "
Don't be afraid to reach out
Contact info
301 Route de Taconnaz
74310 les Houches
France
+33675440715
info@michaelhebben.com
